Strengths/Interventions
This wellbeing substream focuses on wellbeing interventions
Character strengths project
We developed a character strengths use intervention with the aim of engaging in habits that boost wellbeing. This program is centered around developing an individual's character strengths: building awareness of them and exploring new ways of using them in our everyday work lives. We offer this program as a 1-hour or a half-day workshop, with the option of a 4-week weekly coaching session, and have tailored them for workplaces, teams, managers, and even youth/students. If you are interested in introducing the idea of character strengths into your workplace or school, let Fleur and Jennifer know!
Wellbeing challenge
Workplace Analytics is collaborating with Workplace Wellbeing to evaluate the impact of the Wellbeing Challenge, which is an interactive programme delivered online, aimed at improving mental and physical wellbeing and create habits that last.. By participating in the Challenge, you can choose to be part of this research.